About Us
About Cognitive Therapy London
Our team of CBT therapists and consultants also includes a Clinical Nutritionalist, Psychiatrist and General Practitioners to offer a comprehensive approach to each individuals counselling needs.
Cognitive Therapy was developed in the United States in the early nineteen seventies, by Aaron Beck, but only in the last twenty years has it made a significant impact on stress prevention and therapeutic interventions, in the United Kingdom.
The Cognitive-Behavioural therapist redirects clients faulty cognitions, attitudes, and behaviour, with the benefit of increased self-esteem, amelioration of symptoms, and better life strategies.
Our centres for CBT are located in:
Central London at 18 King William Street, London, EC4N 7BP
and
Chislehurst Business Centre, Sunnymead, 1 Bromley Lane, Chislehurst, Kent, BR7 6LH
The early pre-socratic thinker Epicectus second century B. C said, “It is not what people experience, but how they interpret it, that determines how they are“.
Virtual Cognitive Behavioural Therapy
Convenient, private and secure
Online Therapy is available to anyone, anywhere in the world at home or in the office using a tablet, mobile phone or laptop / computer and a good internet connection.
This service would appeal to client's for a variety of reasons.
- Clients location would make it difficult / impossible to access Cognitive-Behavioural Therapy.
- Clients time-pressure, work deadlines, and work-based travel make it difficult to commit for the normal counselling time-scale.
- Clients family commitments make it easier to have treatment on-line at home.
- Clients prefer an initial face to face assessment, and then combine both treatment modalities.